Anti-aging, weight loss, diet therapy and general healthy recipes. Cookware, Cutlery, Cookbooks. Best Value. Clearance. Home
Bookmark this page


High Protein

Low Fat

Low Calorie

Low Cholesterol

High Fiber

Vitamin Rich


Desserts / Snack

Drinks

Grains

Meats

Salads

Seafoods

Soups

Poultry

Vegetables

Soy

Herbs

Marinades & Rubs


Kitchen Fixtures

Lamps & Ceiling Fans

Kitchen Mall
    
value store
Cookbooks        Kitchenware        Nutrition        Gourmet Food       


Precious Marrow Soup


Ingredients:

1 hairy marrow (1 pound)
2 ounces white fish fillet, diced finely
2 ounces carrot, diced finely
1/4 pound shelled shrimps, diced finely
3 dried black mushrooms, soaked, stems removed and diced finely
1 slice old ginger
1/4 pound pork ribs
6 cups water

Seasoning:
1 teaspoon salt
1 teaspoon light soy sauce

Instructions:

1. Scald the ribs in boiling water for 3 minutes. Bring 6 cups of water to a boil.

2. Add the scalded pork ribs, reduce heat, cover the pot and simmer the stock for an hour.

3. While the stock is simmering, skin the hairy marrow and dice it into 1 centimetre cubes. Add the diced marrow, mushrooms, carrot and ginger and cook for 30 minutes or till the marrows have cooked through.

4. add the diced fish, shrimps and seasoning. Continue to cook for 5 minutes. Remove pork ribs and serve the soup hot.




 

Other Recipes
Date, Honey and Carrot Muffins
Pork Soup with Tomatoes and Carrot
Beancurd Casserole
Basic Fish Stock
Basic Chicken Stock
Basic Vegetable Stock
Chicken and Vegetable Bundles
Ribs with Veggies
Basic Vegetable Stock
Dried Sun-Moon Mollusc with Green Radish and Carrot Soup
Barley With Fresh Vegetables
Ham and Pork with Turnips in Soup
Persimmon and Sweet Corn with Pork in Soup
Roasted Carrots and Parsnips
Mix Veggie with Mung Bean Noddles
Stir-Fried Lotus Roots
Vegetable Omelette
Spicy Beef with Carrots and Celery
Carrot and Ginger Crush
Cabbage and Carrot Juice
Carrot and Rosemary Juice
Hungarian Beetroot and Carrot Cleanser
Carrot and Apple Juice
Middle Eastern Melody
Carrot Twist
Treasure Beancurd
Broccoli with Dried Black Mushrooms
Steamed Three Colour Tofu Ball
Chicken with Yam and Mushrooms
Egg Drop Soup
Salmon with Tofu
Chicken with Mustard Green and Mushroom
Dried Chinese Mushroom Stuffing with Tofu
Meat Sauce Over Broad Rice Noodle
Stuffed Dried Black Mushrooms
Frozen Tofu and Dried Black Mushroom
Steamed Japanese Style Fish
Steamed Fish with Lily Bulb
Sliced Snakehead Fish and Watercress Soup
Fish and Scallop Skewers
Chinese Gherkin and Coriander Leaves Soup
Raspberry Tilapia
Seafood and Beancurd Potage
Herbed Striped Bass
Yogurt-Marinated Swordfish Kebabs
Roasted Whole Snapper
Snapper with Sauteed Tomato-Pepper Sauce
Salmon with Dilled Cucumbers
Crunchy Baked Fish
Whole Tilapia With Onion & Lemon
Steamed White Pomfret
Hairy Marrow and Dried Squid Soup
Braised Tofu with Two Kinds of Shrimps
Steamed Seafood and Beancurd with Black Bean Sauce
Sour Shrimp Soup
Shrimp With Pine Nut
Shrimp Balls with XO Sauce
Stew Stuffed Tofu with Shrimp Paste
Honey Mustard Soy Shrimp
Shrimp Scampi
Angel Hair Pasta with Shrimp and Basil
Warm Cioppino Salad
Watercress, Butter Lettuce & Shrimp Salad
Shrimp Salad on Pineapple Relish
Pasta With Shrimp Shiitake Mushrooms

Glossary
Carrots
Dried Shiitake Mushroom

Powered By Pacific Cape, Inc.