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Low Calorie

Low Cholesterol

High Fiber

Vitamin Rich

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Carrot stimulates the appetite and enhances the
secretion of digestive juice. It makes a good remedy
for flatulence, colic, colitis, irritable bowel syndrome,
intestinal infections and peptic ulcers. It can helps
relieve fluid retention and cystitis, it's useful in treating
eczema and acne and help arthritis and gout. Liquify
and expel mucus from the chest in coughs, bronchitis
and asthma. Antiseptic properties help to prevent and
treat bacterial and viral infections including respiratory
infections and childhood diseases such as measles
and chicken pox. Eating 1 or 2 carrots daily can lower
blood cholesterol by over ten per cent and help to
prevent heart and arterial disease.


Carrots are amazing in their vitamin A content.
Folic acid, vitamin C, potassium, calcium, iron, and magnesium. Carrots usually contain selenium (antioxidant/anticancer nutrient).


Carrots and carrot juice are helpful in supporting skin health and providing immune protection.


Other Recipes
Date, Honey and Carrot Muffins
Pork Soup with Tomatoes and Carrot
Beancurd Casserole
Basic Fish Stock
Basic Chicken Stock
Basic Vegetable Stock
Chicken and Vegetable Bundles
Ribs with Veggies
Basic Vegetable Stock
Dried Sun-Moon Mollusc with Green Radish and Carrot Soup
Barley With Fresh Vegetables
Ham and Pork with Turnips in Soup
Persimmon and Sweet Corn with Pork in Soup
Roasted Carrots and Parsnips
Precious Marrow Soup
Mix Veggie with Mung Bean Noddles
Stir-Fried Lotus Roots
Vegetable Omelette
Spicy Beef with Carrots and Celery
Carrot and Ginger Crush
Cabbage and Carrot Juice
Carrot and Rosemary Juice
Hungarian Beetroot and Carrot Cleanser
Carrot and Apple Juice
Middle Eastern Melody
Carrot Twist

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