Healthy Choices
	High Protein
	Low Fat
	Low Calorie
	Low Cholesterol
	High Fiber
	Vitamin Rich

Recipes
	Desserts / Snack
	Drinks
	Grains
	Meats
	Salads
	Seafoods
	Soups
	Poultry
	Vegetables
	Soy
	Herbs
	Marinades & Rubs

Kitchen & Home
	Kitchen Fixtures
	Lamps & Ceiling Fans
	Kitchen Mall

Cookbooks

Kitchenware

Nutrition

Gourmet Food

Veggie Deluxe Twist

Nutritious fresh tomato, carrot juice.

Ingredients:

1/2 tomato
1/4 cup celery
1 apple
1/2 cup carrot
1/2 orange
lemon juice ( from 1/4 lemon )
ice

Instructions:

Peel tomato, rinse and cut celery to smaller cube. Rinse and peel apple and carrot cut into cube. Peel the orange , cut into pieces. One at a time put all the fruit into a juicer. Add the lemon juice to the mix juice, stir well, add ice cube.

Other Recipes

	Basic Vegetable Stock
	Basic Beef Stock
	Chicken with Celery and Tomato
	Basic Vegetable Stock
	Pear and Celery Salad
	Spicy Beef with Carrots and Celery
	Celery and Grapes Juice
	Egyptian joint Juice
	Tomato Beef Stew
	Pork Soup with Tomatoes and Carrot
	Braised Tofu with Tomato
	Tomato and Beef Soup
	Ribs with Veggies
	Chicken with Fresh Tomato Sauce
	Barley With Fresh Vegetables
	Tomatoes Steamed Eggs
	Small Tomatoes Fried Scallops
	Tomato and Potato Soup
	Beef, Tomato and Egg Drop Soup
	Stir-fried Eggs with Tomatoes
	Yogurt-Marinated Swordfish Kebabs
	Warm Cioppino Salad
	Tofu and Tomato Fry Eggs
	Chicken Drumstick Soup Spaghetti
	Snapper with Sauteed Tomato-Pepper Sauce

Glossary

	Celery
	Tomotoes