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Tofu and Tomato Fry Eggs

Health Notes
- High Protein
- High Fiber
- Vitamin Rich

Very easy and tasty stir-fry tofu, tomato and egg.

Ingredients:

2 tomotoes, diced
4 eggs, lightly whisk
1 firm tofu, diced
4 tablespoons vegetable oil
1/2 cup water
salt and pepper to taste

Instructions:

1. In a frying pan, heat the oil.

2. Pour the eggs, lightly cook, pour the rest of the ingredients in.

3. Fry the egg mixture for about 1 minute. Pour in water and cook for another minute or until tomatoes are soft. Season with salt and pepper.

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