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Pineapple Crush
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Pineapple is a good source of vitamin C and recent research has shown that pineapples contain an enzyme that aids digestion by breaking down protein.
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Ingredients:
1 large pineapple
1 lemon
ice cubes
4 passionfruit ( optional )
sugar or honey, to taste
Instructions:
Put the pineapple through the juicer, add the juice of 1 lemon and pour into a jug of ice. Stir in the flesh and seeds of 3
passionfruit and top with the remainder. Depending in the sweetness and ripeness of the pineapple, you may add a little honey.
Servings:
4
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