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Watercress and Honey Dates Soup

  - Low Fat
  - Low Calorie
  - Low Cholesterol
  - High Fiber
  - Vitamin Rich
 

This simple sweet soup can be very often as recommended by herbalists if you are troubled with persistent dry cough.

Ingredients:

1 pound watercress
10 honey dates
9 cups water

Instructions:

1. Put all ingredients to boil and simmer over low heat
for an hour.

2. If liquid evaporates too much, top up with boiling hot water.




 

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French Potassium Juice

Glossary
Watercress

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