French Potassium Juice

Watercress is particularly good for chest infections as it acts as a respiratory stimulant and expectorant.

Benefits:

Fluid retention

Ingredients:

1 bunch watercress, washed
3 large carrots, washed and cubed
3 large sticks celery, washed and chopped
6 sprigs parsley

Instructions:

Juice the watercress, carrots and celery and then stir together. Serve with a garnish of chopped parsely.

Servings:

Other Recipes

	Sweet Corn and Watercress in Soup
	Sliced Snakehead Fish and Watercress Soup
	Watercress and Medlar Seed Soup
	Chickpea and Watercress Salad
	Sparerib Soup with Apricot Kernels and Watercress
	Watercress and Honey Dates Soup
	Watercress, Butter Lettuce & Shrimp Salad
	Watercress and Spinach Soup

Glossary