Soups
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 Basic Beef Stock
Basic Vegetable Stock
Basic Chicken Stock
Basic Fish Stock
Watercress and Medlar Seed Soup
Ideal to serve during a hot, dry spell to alleviate body heat and quench the thirst. Good for those with poor appetite and a heaty body complex.
Hairy Marrow and Dried Squid Soup
Hairy marrow is said to correct the 'Qi' while dried octopus is
believed to strengthen the circulation of 'Qi' and blood.
Peanuts check the water retention in the body.
Pork and Mint Leaves Soup
It's good for those with headache take this a few time. Mint leaf can be cook as mint-leaf omelette too.
Sliced Snakehead Fish and Watercress Soup
Lotus Root and Black Bean Soup
Both lotus roots and black bean is said to nourish the blood. Red bean can be use instead of black bean.
Jelly Fish with Water Chestnut Soup
This soup is good for helping to clear heat and phlegm locked in the lungs.
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