Salads

Fresh spinach tossed with broiled salmon, sesame seeds and shiitake mushroom.

Chickpeas are added to chopped watercress and dressed with tasty balsamic vinegar.

Quick and easy healthy sandwich fix.

Oranges, pineapple, strawberry, peach, honeydew and yogurt combination create a refreshing slightly sweet salad.

This california style salad is made with kiwifruit and water chestnuts and tossed with a tangy chili vigaigrette.

Lemons are delicioooous in salads. The slightly sweet dressing balances their tartness.

Fresh peas are a good low-fat protein source. They are rich in vitaminC, folate, manganese, potassium, and thiamin and also contain lutien.