The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet

The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet See Latest Price & Discount Editorial Reviews: Book Description Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 in print in three months. A key factor in the diet's success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! The South Beach Diet Cookbook fills that need by offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results-up to 13 pounds in the first 2 weeks-the book also includes success stories, troubleshooting tips, and frequently asked questions. The fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that The South Beach Diet Cookbook will appeal to anyone who wants to eat more healthfully (and who doesn't?). And for every dish there is an indicator as to which phase of the diet it corresponds, so followers can choose appropriate foods. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves. Illustrated throughout with full-color photography, The South Beach Diet Cookbook will satisfy the needs of the thousands who are already on the plan and draw in thousands of new followers as well. The South Beach Customer Reviews: Review #1: South Beach Wonder Book!!! 2007-03-20 Recently I purchased the South Beach Cookbook. Since I am on the South Beach Diet, this cookbook has made it so easy for me to follow the plans. It not only took the guess work out of prepairing meals, but also gave wonderful flavers to the foods. I highly reccommend this book for cooks who want a new HEALTHY WAY of cooking. E. Straus Paxton, MA. Review #2: gourmet 2007-03-18 If you are one who loves to try out new and exotic recipes...this is for you. If you are looking for easy, quick recipes....not so much. It is nice, however, that the Phases are color coded so you know if the recipe is the right one for your phase. Included is a condensed over-view of the diet. Review #3: Love the Large Print 2007-03-08 I have been on the South Beach Diet since December 2006 and have lost 25lbs to date. I love the Large Print because I can prepare a meal without having my glasses on... and the recipes are great. I can eat anything I want and with exercise it has helped me lower my cholestoral and high blood pressure. I would recommend this book for anyone who wants to add some spice to their recipes... even if you don't want to lose weight. Review #4: Great Cookbook 2007-02-15 Love to open this cookbook and find a recipe that is perfect for any phase of South Beach. Review #5: Practical and simple -- yet delicious! 2007-02-06 The recipes are clear, use common ingredients, and are not overly difficult to prepare. You can learn a lot about healthy cooking when you pay attention to the ingredients that are used. Finally, taste is not compromised in these recipes!