Anti-aging, weight loss, diet therapy and general healthy recipes. Cookware, Cutlery, Cookbooks. Best Value. Clearance. Home
Bookmark this page


High Protein

Low Fat

Low Calorie

Low Cholesterol

High Fiber

Vitamin Rich


Desserts / Snack

Drinks

Grains

Meats

Salads

Seafoods

Soups

Poultry

Vegetables

Soy

Herbs

Marinades & Rubs


Kitchen Fixtures

Lamps & Ceiling Fans

Kitchen Mall
    
value store
Cookbooks        Kitchenware        Nutrition        Gourmet Food       


Chicken Steaks with Orange


Use grated orange peel to enhance flavor, remove and discard the bitter, inner white peel, also remove and discard bitter seeds after dicing.

Ingredients:

2 chicken thighs
2 oranges
2 ginger slices
Seasoning:
(A): 1 tablespoon cooking wine
2 tablespoons soy sauce
1 tablespoon cornstarch water
(B): 2 tablespoon red wine
2 tablespoon ketchup
1 teaspoon salt
1 tablespoon sugar
pepper as needed

Instructions:

1. Bone chicken, score on surface, halve each piece, marinate in
seasoning (A) with ginger for 10 minutes.

2. Squeeze orange juice out of one orange, peel the other, dice, grate
orange peel on grater.

3. Wrap chicken on foil, bake in oven at 200'C for 20 minutes,
remove.

4. Combine seasoning (B) with orange juice well, brush on
chicken and bake until flavor is absorbed and done, remove,
arrange on plate; stir-fry diced oranges and remaining liquid with
2 tablespoons oil, mix well and drizzle on chicken. Serve.




 

Powered By Pacific Cape, Inc.