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Salmon with Apple Curry Gravy

  - High Protein
  - Low Fat
  - Low Calorie
  - Low Cholesterol
 

Ingredients:

2 Pieces Salmon fillet
1 tbsp chopped garlic
1/2 apple, chopped
1 tbsp salt, 1 tsp ground black pepper
1 tbsp curry powder
250 ml water
A little corn flour water for thickening

Instructions:

1. Rub salmon with a little salt and pepper
2. Coat with plain flour, dip into beaton egg and then coat with breadcrumbs
3. Deep-fry in hot oil until golden brown and cooked. Dish up
4. Heat up 1 tbsp oil, saute onion and garlic until fragrant. Add un the remaining gravy ingredients and bring to boil. Thicken with corn flour water and pour over salmon.

Servings:

Hot. 2-3 person



 

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Glossary
Apple

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