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Chinese Apricot and Grapefruit Tonic

Preventing and relieving constipation, apricots help to protect against bowel disease including diverticulitis.

Benefits:

Anaemia

Ingredients:

4-6 dried apricot
2 teaspoons honey
1 cup grapefruit juice
a sprinkling of ground nutmeg

Instructions:

Cook the apricot in enough water to cover, until soft. Drain. Stir in the honey while the apricots are hot. Add grapefruit juice and liquidize. Sprinkle with nutmeg before drinking.

Servings:

Other Recipes

	Apple and Apricot Slimmer
	Apricot, Berry and Orange Juice

Glossary