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Nutrition

Gourmet Food

Apricot

Preventing and relieving constipation, apricots help to protect against bowel disease including diverticulitis.

It help protect heart and arterial diseases.The beta-carotene in apricots has been shown to protect against cancer of the lung and possibly the pancreas, the skin and the larynx, or any cancer linked to cigarette smoking. Apricot can improve resilience to stress and can be used as a remedy for anxiety, tension, depression and insomnia.

Other Recipes

	Apple and Apricot Slimmer
	Chinese Apricot and Grapefruit Tonic
	Apricot, Berry and Orange Juice