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Cucumber and Spinach Juice
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Cucumber makes a good remedy for arthritis and gout. The sterols contained in cucumber are thought to lower harmful cholesterol in the body.
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Ingredients:
1 organic cucumber, quartered lengthways (30 centimetre long)
1 large handful well washed spinach
salt or lemon juice to taste
Instructions:
Juice half the cucumber, then all the spinach then the remaining cucumber. Add salt or lemon juice to taste.
Note: You can use half and half with apple juice, instead of spinach.
Servings:
1-2
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