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Barley


Nutrition:

Barley is very nutritious and a rich source of protein and B-complex vitamins. Its protein quality is superior to the protein of corn and beans.

Benefits:

Digestive System Disorders:
The pearl barley has always been used by orient traditional physicians for the healing and the rejuvenation of the digestive system. A simple, yet effective folk remedy was to make a barley brew and sip throughout the day, while restricting intake of other foods. This folk remedy has helped many people even to this day.

Fevers:
Barley is also useful in fevers and all inflammatory conditions on account of its soothing properties.




 

Other Recipes
Mixed Asian Dried Fruits Dessert
Spare Ribs and Barley Soup
Barley With Fresh Vegetables
Pearl Barley, Red Dates with Red Beans Dessert
Sweet Nuts Porridge
Pearl Barley Drink
Lotus Seeds and Barley Delight
Gingko Nuts and Barley Drink

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