Anti-aging, weight loss, diet therapy and general healthy recipes. Cookware, Cutlery, Cookbooks. Best Value. Clearance. Home
Bookmark this page


High Protein

Low Fat

Low Calorie

Low Cholesterol

High Fiber

Vitamin Rich


Desserts / Snack

Drinks

Grains

Meats

Salads

Seafoods

Soups

Poultry

Vegetables

Soy

Herbs

Marinades & Rubs


Kitchen Fixtures

Lamps & Ceiling Fans

Kitchen Mall
    
value store
Cookbooks        Kitchenware        Nutrition        Gourmet Food       


Lotus Seeds and Green Beans Dessert


Lotus seeds and green beans combination can heal swelling and acne. Dispel inner heat energy.

Ingredients:

10 pieces lotus seeds
1 1/2 cup green beans
1/2 cup rock sugar
8 cups water

Instructions:

1. Wash green beans thoroughly. Soak for 2 hours


2. Bring water to boil. Add green beans and lotus seeds. Cook for 20 minutes until beans spilt.

3. Add rock sugar and cook for 10 minutes.

Prep/Cooking Time:

30 minutes



 

Other Recipes
Steamed Three Colour Tofu Ball
Stir-fry Green Beans
Lotus Seeds, Red Dates with Lily Bulb Dessert
Mixed Asian Dried Fruits Dessert
Nuts and Pork Congee
Pork Ribs and Four Herbs Soup
Lotus Seeds and Barley Delight
Lotus Seeds, Lily Bulb and Lean Pork Soup
Lotus Seeds and Chinese Yam Drink
Yu Zhu, Longan and Lotus Seeds Drink

Glossary
Lotus Seeds (Lian Zi)

Powered By Pacific Cape, Inc.