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Poultry

Poultry is a good source of high-protein food. It's rich in B3 and B12. Poultry is good for energy production, red blood cell formation, nervous system.


 Chicken in Portuguese Style

 Steamed Ginseng Chicken

 Stir-Fry Lily Bulb with Chicken
This dish may relieve coughs, reduce anxiety, ideal for children prone to bronchitis.

 Scallion Chicken in Wine

 Lemon Chicken with Saffron Spiced Yoghurt
If you don't have a chicken brick, use any large,
ovenproof casserole dish.

 Herbed Duck Rolls with Ginger and Plum Sauce

 Ginger- Roasted Chicken with red Peppers and Pumpkin

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